Macromaxxing
Recipes / Meal prep
High-protein meal prep
Recipes that keep well in the fridge, so four or five days of lunches take one cooking session.
- Recipes here
- 46
- Protein per serving
- 43 to 82 g
- Calories
- 429 to 839
-
Chicken-Crust Pizza
494kcal66 gprotein35 mintime
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Hot and Sour Soup with Pork and Tofu
429kcal53 gprotein25 mintime
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Air Fryer Chicken Parm Bites
564kcal61 gprotein26 mintime
-
White Chicken Chili
653kcal70 gprotein40 mintime
-
Birria-Style Beef Tacos
556kcal58 gprotein1 h 35 mintime
-
Chicken and Vegetable Stir-Fry with Cauliflower Rice
484kcal50 gprotein22 mintime
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Chicken Souvlaki with Lemon Potatoes
611kcal62 gprotein38 mintime
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Turkey Pepperoni Pizza Pasta
773kcal78 gprotein28 mintime
-
Marry Me Chicken Pasta
816kcal79 gprotein27 mintime
-
Chicken Enchiladas Verdes
651kcal63 gprotein42 mintime
-
Chicken Alfredo Pasta
715kcal69 gprotein25 mintime
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Chicken Shawarma Plate
680kcal61 gprotein35 mintime
-
Steak Tagliata with Arugula
591kcal52 gprotein28 mintime
-
Irish Beef and Stout Stew
674kcal59 gprotein2 h 30 mintime
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Cottage Cheese Pesto Chicken Pasta
833kcal72 gprotein22 mintime
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Garlic Butter Steak Bites with Potatoes
627kcal54 gprotein30 mintime
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Butter Chicken
685kcal58 gprotein45 mintime
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Chicken Tikka Masala
747kcal63 gprotein40 mintime
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Cottage Cheese Alfredo Turkey Pasta
782kcal62 gprotein27 mintime
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Beef and Cottage Cheese Lasagna Skillet
839kcal60 gprotein34 mintime
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Beef Queso Taco Pasta
811kcal57 gprotein28 mintime
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Turkey Meatball Pasta
729kcal51 gprotein30 mintime
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Spaghetti Bolognese
767kcal52 gprotein55 mintime
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Loaded Burger Fries
768kcal52 gprotein33 mintime
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Chicken Philly Cheesesteak Bowl
547kcal61 gprotein25 mintime
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Chicken Gyro Bowl with Cottage Cheese Tzatziki
599kcal66 gprotein22 mintime
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Spicy Chicken and Cheesy Corn Bowl
545kcal59 gprotein21 mintime
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Thai Peanut Turkey Lettuce Bowls
536kcal57 gprotein16 mintime
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Mustard Chicken Pretzel Bowl
489kcal51 gprotein16 mintime
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Spiced Chicken Hummus Crunch Bowl
509kcal52 gprotein20 mintime
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Air Fryer Curry-Yogurt Chicken Bowl
596kcal59 gprotein30 mintime
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Creamy Mac and Cheese Chicken Bowl
838kcal82 gprotein28 mintime
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Buffalo Chicken Mac Bowl
770kcal73 gprotein25 mintime
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Garlic Parm Chicken Potato Bowl
675kcal62 gprotein35 mintime
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Curry Chicken Ramen Bowl
809kcal73 gprotein24 mintime
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Chicken Caesar Pasta Salad
660kcal57 gprotein23 mintime
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Basil Parmesan Chicken Pasta Salad
728kcal62 gprotein23 mintime
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Yogurt Noodle Beef Bowl
623kcal52 gprotein23 mintime
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Pickle Chicken Ranch Potato Bowl
558kcal45 gprotein38 mintime
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Tomato Chicken Taco Bowl
632kcal50 gprotein32 mintime
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BBQ Ranch Turkey Burger Bowl
622kcal47 gprotein23 mintime
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Crispy Chicken Katsu Curry Bowl
751kcal54 gprotein31 mintime
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Cheeseburger Mac Bowl
765kcal55 gprotein26 mintime
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Chicken Burrito Bowl
731kcal51 gprotein30 mintime
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Salmon Rice Bowl
726kcal49 gprotein22 mintime
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Burger Bowl with Special Sauce
694kcal43 gprotein35 mintime
241 more in the app
With ingredients, steps, and a day planned around them.
| Recipe | kcal | Protein |
|---|---|---|
| Chicken Basil Caprese Rice Bowl | 743 | 66 g |
| Greek Chicken and Orzo Bake | 655 | 63 g |
| Coq au Vin | 682 | 62 g |
| Creamy Tomato Chicken Curry | 719 | 61 g |
| Spicy Peanut Chicken Soba | 723 | 61 g |
| French Onion Chicken Bake | 660 | 60 g |
| Pollo a la Brasa with Green Sauce | 598 | 60 g |
| Ropa Vieja | 702 | 60 g |
| Chicken Enchilada Casserole | 676 | 60 g |
| Chicken Korma | 671 | 59 g |
| Beef Barbacoa Burrito Bowls | 676 | 59 g |
| Harissa Chicken Couscous Bowl | 626 | 58 g |
| Steak Elote Rice Bowl | 751 | 58 g |
| Pickle Chicken Salad with Cottage Cheese | 424 | 58 g |
| Citrus Garlic Chicken Quinoa Bowl | 634 | 58 g |
| Tandoori Chicken Sheet-Pan Bake with Chickpeas | 586 | 58 g |
| Shish Tawook Wrap | 581 | 58 g |
| Lemon Chicken Orzo with Spinach | 625 | 58 g |
| Cajun Chicken Pasta Bake | 701 | 58 g |
| Chicken Bacon Ranch Rice Bowl | 761 | 57 g |
| Curry Salmon Raita Bowl | 602 | 57 g |
| Beef Bourguignon | 665 | 57 g |
| Jerk Chicken with Rice and Peas | 687 | 57 g |
| Slow-Cooker Salsa Verde Chicken | 595 | 57 g |
And 217 more.
Download on the App Store