Recipes / Fried chicken
High-protein fried chicken and wings
Crunchy chicken from the air fryer or the oven: tenders, wings, nuggets, karaage and sandwiches.
- Recipes here
- 17
- Protein per serving
- 37 to 71 g
- Calories
- 367 to 833
5 more in the app
With ingredients, steps, and a day planned around them.
| Recipe | kcal | Protein |
|---|---|---|
| Chicken Schnitzel with Potato Salad | 815 | 58 g |
| Korean Fried Chicken | 749 | 56 g |
| Tonkatsu with Cabbage and Rice | 729 | 52 g |
| Chicken Karaage Bowl | 614 | 42 g |
| Crispy Tofu Katsu Curry | 789 | 39 g |