Track flexiblyHave a plan.
Have a plan.
Live your life.
A plan is useful because it is easy to adjust. Log recipes when you make them, or use Quick Add for a snack, a meal out, or something that did not begin in the recipe catalog.
Download on the App Store
What stays clearFood first.
Food first.
Useful numbers.
See protein, calories, carbs, and fat in one Today view.
Log a recipe directly when you make it.
Use Quick Add for meals that happened outside the plan, then see what remains.
Continue the journeyOne meal can
